top of page
%20(1).jpg)
LIBERATION HEALTH
Holistic Nurse & Coaching Services
RESOURCES
FOR EDUCATION &
SUPPORTIVE PURPOSES
Let's spread the light of hope and knowledge about this
incredible way of healing through our magnificent brains -
PHARMA-FREE!
Emerging and awe-inspiring scientific evidence is on the horizon in the realm of the effects our mind has on our biology.
Join the movement! Learn and share with anyone you know who may be suffering from chronic pain and haven’t found relief from conventional treatments.
LEARN, GROW, SHARE.
However, if you feel the need for personalized 1:1 care, please don’t hesitate to reach out to me.
PROFESSIONAL
ORGANIZATIONS
Unlearn Your Pain:
https://www.unlearnyourpain.com/chronic-pain-resources/
Psychophysiologic Disorders
Self-Assessment Questionnaire:
https://ppdassociation.org/ppd-self-questionnaire
PODCASTS
The Dominatrices:
https://www.curablehealth.com/podcast/alan
Many Other Incredible Podcasts:
https://www.curablehealth.com/podcast
Download the Curable Pain Relief App or visit online.
PRACTICES TO
GET STARTED
Mind Body Medicine Meditation (password: meditations):
https://unlearnyourpain.com/meditations/
Choose “mindful awareness/somatic tracking exercise.” (Other meditations are available to explore as well).
BOOKS
Unlearn Your Pain:
A 28-day process
to reprogram your brain
By: Dr. Howard Schubiner
The Way Out:
A Revolutionary,
Scientifically Proven
Approach to Healing
Chronic Pain
By: Alan Gordon, LCSW
Healing Back Pain:
The Mind-Body Connection
By: John E. Sarno, MD
The Mindbody Prescription:
Healing the Body,
Healing the Pain
By: John E. Sarno, MD
YOUTUBE
EDUCATIONAL CONTENT
Dr. Lorimer Moseley’s Tedx Talk - “Why Things Hurt”:
https://youtu.be/gwd-wLdIHjs?si=MZWsdkA702UI-V7u
Dr. Lorimer Moseley's excerpt from the movie “This Might Hurt”: https://www.youtube.com/watch?v=LCGF0SXk50M
Dr. Schrubiner's educational series:
https://www.youtube.com/watch?v=rSgnFIJKY08
Anxiety Regulation- Pain reprocessing therapy by Alan Gordon: https://youtu.be/z3EHJQvgwr8si=rvsMDGFFjtoJBDp0
RESEARCH ARTICLES
Compilation list provided by Dr. Howard Schrubiner:
https://unlearnyourpain.com/articles-by-dr-howard-schubiner/
A huge notion of gratitude to Dr. John Sarno and Alan Gordon, LCSW who pioneered much of this work as well as my personal teacher Dr. Howard Schubiner and all the available free resources he has provided on his website.
Dr.Lorimer Moseley is also incredibly noteworthy in his advocation and research in this work (not to mention his use of humor to teach!)
And a big thanks to YOU for being here and sharing this life-changing information with those who need it.
SUBSCRIBE
OPERATING FROM TOFINO, BC
I respectfully acknowledge the unceded territories of the ʕaaḥuusʔatḥ (ahousaht), hiškʷiiʔatḥ (hesquiaht first nation), ƛaʔuukʷiʔatḥ (tla-o-qui-aht first nation), tukʷaaʔatḥ (toquaht nation) and yuułuʔiłʔath (ucluelet first nation) peoples on which I live and operate from.
30 DAYS GUARANTEED
10% for Mummy's Angels
© Liberation Health, Stephanie Greeve 2024. All Rights Reserved.
This website and its contents are protected by the copyright laws of Canada and international treaties to which Canada is a signatory. Except as otherwise provided for under copyright law, this website and its content may not be copied, published, distributed, downloaded or otherwise stored in a retrieval system, transmitted or converted, in any form or by any means, electronic or otherwise, without the prior written permission of the copyright owner.
Website designed by Felecia Kearse
bottom of page